We don't know anyone these days who's hoping to move less in their lives. So many kinds of movement are great for your physical and mental health — the key is consistency! There's even a section to count your water intake. Consider it your healthy sidekick as you walk, jump, dance, and play your way through life.
Perfectly fits inside our Small Minimalist Folios
- Environmentally friendly tree-free paper with FSC Certification to ensure they meet the highest environmental and social standards.
- 60 tear-away sheets
- 5.25" x 3.75" (13.3 x 9.5 cm)