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Passionflower and skullcap are mild but mighty herbs that can ease stress and anxiety. The pinch of lobelia may deepen breathing and help with whole-body relaxation.
Enjoy in the evenings, to calm an overactive mind and tense muscles and help you prepare for a restful night’s sleep.
Ingredients: Matricaria recutita (chamomile) flowers, Passiflora incarnata (passionflower), Scutellaria lateriflora (skullcap), Lavandula angustifolia (lavender) flowers, Lobelia inflates.
0.45 oz / 12 g (approximately 20 tsp of tea
Caution: Use caution if you have allergies to the daisy family, due to possible similar effects of chamomile. If pregnant, consult with your healthcare practitioner on the use of lobelia.